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Strategies for Keeping the Mind Sharp While Growing Old Keeping the mind sharp while growing old is important for maintaining cognitive health. Here are strategies recommended by experts to help ward off cognitive decline: Physical activities: 150 minutes of physical activities a week, with moderate intensity is the goal. Walking, dancing, and gardening may help.
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Why Do We Dream? This topic has fascinated philosophers and scientists alike and also those of us with curious minds for centuries. We explore here some of the theories about why and how we dream: One popular theory, proposed by Sigmund Freud, proposes that dreams are a way for our unconscious minds to process thoughts
Universal Chronicle 